Nevertheless, back at the end of March I completed the Surrey Spitfire 20 miler in 3.09, and felt pretty strong. I also managed a treadmill sprint session and three outdoor runs on holiday:
Run 1: 6 miles along the Vegas strip |
Run 2: 4.5 miles in Mammoth, CA |
Run 3: 10 miles from downtown San Francisco to Sausalito. Yep, including over the Golden Gate Bridge! |
Tonight, I sit here finalising my marathon playlist, laying out the kit and generally being a bit excited. While nerves definitely play a part, I have been lucky enough to avoid injury and know that I will be on that start line tomorrow ready to run the London Marathon, and adding some London-based selfies to my running pic collection :)
Whatever comes my way, however slow or fast I run, I aim to take in what is happening around me and ensure that I take the time to focus on what's important - the fact that I am even able to run, the fact that I am privileged to be part of a race that many will never get the chance to run, and the fact that by doing this I am raising money for two great charities in memory of two great men.
If you're running tomorrow then good luck! Enjoy! I can't wait to meet all 36,000 of you :) Number 5097 - come say hi!
Katy | City Girl Fit
ReplyDeletewo…wooo.. I like it!! Your are so fit.. And sexy, I need a personal trainer like you..
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